High School Training | The Trench U

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For High School Athletes

Coached by former NFL linemen. Trusted by Division 1 programs.

To play, press and hold the enter key. To stop, release the enter key.

Eliena Khan is inviting you to a scheduled Zoom meeting

Eliena Khan is inviting you to a scheduled Zoom meeting

Eliena Khan is inviting you to a scheduled Zoom meeting

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Eliena Khan is inviting you to a scheduled Zoom meeting

Eliena Khan is inviting you to a scheduled Zoom meeting

Eliena Khan is inviting you to a scheduled Zoom meeting

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Built for the Next Level

High school is where separation happens.

Our performance program is designed for serious linemen who want to compete for varsity spots, earn all-district recognition, and prepare for college recruitment.

Elevate My Performance

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Our training builds:

Athletes train for:
Increased power and explosiveness
Position-specific technique refinement
Combine-style performance metrics
Off-season strength development
In-season durability and recovery

We don’t just train harder — we train smarter with measurable results.

Elevate My Performance

Membership

$250/month

1on1 Coaching

$200

Film breakdown

$50/month

Hear from Our Current Athletes

Forging the Toughest Linemen in Texas- Real Results for Youth, Middle School, High School, College and Pros

Join The Legacy
These athletes are proof of what dedication, hard work, and expert coaching can achieve. Whether your goal is to earn a college scholarship or compete at the highest level, Trench U DFW is here to guide you every step of the way.

LOCATION & HOURS

TRAIN ANYWHERE IN DFW

12+ Locations. One Goal: Making You Elite.We've built Trench U to be where YOU are. Whether you live in the heart of Dallas or the suburbs of Denton, there's a Trench U location less than 20 minutes from your home.

COVERAGE ACROSS THE METROPLEX
NORTH: Denton • Frisco • Plano • Southlake
WEST: Aledo • Godley • Fort Worth
CENTRAL: Keller • Arlington • Mansfield
EAST: Dallas • Highland Park

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