Youth Training | The Trench U

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For Youth Athletes

Coached by former NFL linemen. Trusted by Division 1 programs.

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Eliena Khan is inviting you to a scheduled Zoom meeting

Eliena Khan is inviting you to a scheduled Zoom meeting

Eliena Khan is inviting you to a scheduled Zoom meeting

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Eliena Khan is inviting you to a scheduled Zoom meeting

Eliena Khan is inviting you to a scheduled Zoom meeting

Eliena Khan is inviting you to a scheduled Zoom meeting

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Youth athletes don’t need advanced programs — they need proper development.

At Trench U, we focus on movement mechanics, strength fundamentals, speed development, and injury prevention for young linemen who want to build confidence and dominate as they grow.

Start Youth Development Program

Eliena Khan is inviting you to a scheduled Zoom meeting. Topic Eliena Khan's Zoom Meeting

Eliena Khan is inviting you to a scheduled Zoom meeting. Topic Eliena Khan's Zoom Meeting

Our training builds:

Proper stance and footwork
Explosive first-step power
Core strength and balance
Discipline and football IQ

Every athlete is coached with structure, accountability, and long-term development in mind — not shortcuts.

Start Youth Development Program

Membership

$250/month

1on1 Coaching

$200

Film breakdown

$50/month

Hear from Our Current Athletes

Forging the Toughest Linemen in Texas- Real Results for Youth, Middle School, High School, College and Pros

Join The Legacy
These athletes are proof of what dedication, hard work, and expert coaching can achieve. Whether your goal is to earn a college scholarship or compete at the highest level, Trench U DFW is here to guide you every step of the way.

LOCATION & HOURS

TRAIN ANYWHERE IN DFW
12+ Locations. One Goal: Making You Elite.We've built Trench U to be where YOU are. Whether you live in the heart of Dallas or the suburbs of Denton, there's a Trench U location less than 20 minutes from your home.

COVERAGE ACROSS THE METROPLEX
NORTH: Denton • Frisco • Plano • Southlake
WEST: Aledo • Godley • Fort Worth
CENTRAL: Keller • Arlington • Mansfield
EAST: Dallas • Highland Park

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